now i tried to apologize through email. i sent her this.
Please don't be upset with me. I acted like an idiot and did a stupid thing. I'm sorry I flipped out on you. You have every right to be angry with me. I didn't mean to upset you. I don't even know why I got mad. I'm just going through some problems, and I guess I wasn't thinking. I was completely wrong and I'm so sorry I did it. I feel terrible knowing you are upset. I shouldn't have been mean to you, with all you did for me. You have been great to me, and i treated you terribly. It won't happen again though. Oh, and Ms. R called my mom, and now I think everything's gonna get better. My parents seem concerned and wanna help me. I couldn't have gotten help if it wasn't for you. You are the one who made me realize that maybe I do need to talk to someone, and I do have a problem. I'm just really sorry I upset you. I was totally wrong.
Have a great Thanksgiving.
5 days later. no reply.