Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Working Out Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]bratalvarado[/m] at 8:02 pm on Nov. 14, 2008[quote]i do it almost everyday for an hour[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post txbball08 Posted at 8:00 pm on Nov. 14, 2008 For those of you that work out.  How many times a week do you do it?  And how long do you do it each time?

Replies JasonGuy Posted at 8:06 pm on Nov. 14, 2008 i fall out of bed, do 50 push ups, when i get home, after homework(if i do it), i work out with 100 reps with 100lds. i only do 100 reps 3 times a week. Malachite Morning Posted at 8:02 pm on Nov. 14, 2008 Three days a week, I run two other days. I run for about an hour to an hour and a half, and I work out for about two hours or so. tyler3120695 Posted at 8:02 pm on Nov. 14, 2008 in pe we workout for an hour and a half. you need at least a half an our of physical activity a day :) bratalvarado Posted at 8:02 pm on Nov. 14, 2008 i do it almost everyday for an hour Paisapunkprincess Posted at 8:01 pm on Nov. 14, 2008 2 times a week 2 hours All 5 previous replies displayed.