In fact I dont feel bad at all, I just feel a bit empty. I didnt feel liek doing anything particularly today. Just lying on my bed and listening to pointless rap - Cypress Hill, Skee lo, Da Lynch Mob, etc. Music that i wouldnt relate to and make me thing about Catherine.
Not that Im even thinkign fo her, just now, and I rally dont feel anything.
I just cant stop feeling like "Meh", Im not wanting to engage in group conversation with my friends, in fact I prefer to be on my own today and yesterday. I feel tired.
So what do I do now?
Things will be better in time, it doesn't seem like you need to see a therapist . . Go indulge in something you can really enjoy (FOOD okay . . well good food always works for me haha)
I am going to a yoga class later, to get some endorphins running.
Is Catherine your ex?