Now I have already had scrotum problems, it was two years ago I passed out, the cords that go to the balls tangled into a not and tugged on each other, it was hell going to the emergency room. I don't want that to happen again, so what can I do to loose a little weight. Honestly I wouldn't look half bad if I were to loose 50 pounds but I like my gut(screw girls who don't like big guys) so what can I do to loose a little weight?
Well, it's actually every 35 pounds.
Yeah i've heard that every 10-20 pounds a man loses, he gains an inch to his penis. Oprah said it :D Just gain some muscle. You know, weight training. Or go running or walking.
Just gain some muscle. You know, weight training. Or go running or walking.
Quote: from 0h h3ll n0 at 6:18 pm on July 6, 2009 Quote: from Hggh7 at 12:15 am on July 7, 2009 Quote: from 0h h3ll n0 at 6:14 pm on July 6, 2009 Quote: from Hggh7 at 12:10 am on July 7, 2009 Quote: from 0h h3ll n0 at 6:08 pm on July 6, 2009 eat healthy and exercise it's not fucking rocket scienceMy question was more specific. What can I do to excercise? I don't have access to a weight room anymore, and I don't life enough heavy things at my jobs for example...oh. well, you could start running. some work out videos are good. i'd say cardio is more important than weights if you want to lose 20+ lbs. you could just buy some dumbbells.I went to my local wall mart and they did not have a high enough wieght.what weight did they have? you could just do more of them. that's better than nothing. or start out with cardio first and order weights online?I was benching about 200 and with dumbells I was 45-60. Walmart only had up to 30. Doing an easy wieght alot of times doesn't do anything.
Quote: from Hggh7 at 12:15 am on July 7, 2009 Quote: from 0h h3ll n0 at 6:14 pm on July 6, 2009 Quote: from Hggh7 at 12:10 am on July 7, 2009 Quote: from 0h h3ll n0 at 6:08 pm on July 6, 2009 eat healthy and exercise it's not fucking rocket scienceMy question was more specific. What can I do to excercise? I don't have access to a weight room anymore, and I don't life enough heavy things at my jobs for example...oh. well, you could start running. some work out videos are good. i'd say cardio is more important than weights if you want to lose 20+ lbs. you could just buy some dumbbells.I went to my local wall mart and they did not have a high enough wieght.what weight did they have? you could just do more of them. that's better than nothing. or start out with cardio first and order weights online?
Quote: from 0h h3ll n0 at 6:14 pm on July 6, 2009 Quote: from Hggh7 at 12:10 am on July 7, 2009 Quote: from 0h h3ll n0 at 6:08 pm on July 6, 2009 eat healthy and exercise it's not fucking rocket scienceMy question was more specific. What can I do to excercise? I don't have access to a weight room anymore, and I don't life enough heavy things at my jobs for example...oh. well, you could start running. some work out videos are good. i'd say cardio is more important than weights if you want to lose 20+ lbs. you could just buy some dumbbells.I went to my local wall mart and they did not have a high enough wieght.
Quote: from Hggh7 at 12:10 am on July 7, 2009 Quote: from 0h h3ll n0 at 6:08 pm on July 6, 2009 eat healthy and exercise it's not fucking rocket scienceMy question was more specific. What can I do to excercise? I don't have access to a weight room anymore, and I don't life enough heavy things at my jobs for example...oh. well, you could start running. some work out videos are good. i'd say cardio is more important than weights if you want to lose 20+ lbs. you could just buy some dumbbells.
Quote: from 0h h3ll n0 at 6:08 pm on July 6, 2009 eat healthy and exercise it's not fucking rocket scienceMy question was more specific. What can I do to excercise? I don't have access to a weight room anymore, and I don't life enough heavy things at my jobs for example...
eat healthy and exercise it's not fucking rocket science
well, you could start running. some work out videos are good.
i'd say cardio is more important than weights if you want to lose 20+ lbs.
you could just buy some dumbbells.
you could just do more of them.
that's better than nothing.
or start out with cardio first and order weights online?
get dumbbells.
I stopped exercising and lifting at the end of the school year
Start again