Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic so im joining cross country Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]HannahBEE[/m] at 7:30 pm on Aug. 26, 2008[quote]Running[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post XxHeroHeroinexX Posted at 7:24 pm on Aug. 26, 2008 what can i expect?

Replies Midnight Frost Posted at 9:07 am on Aug. 28, 2008 Intensive training schedules. HannahBEE Posted at 7:30 pm on Aug. 26, 2008 Running matto Posted at 7:29 pm on Aug. 26, 2008 Quote: from Killtyronedead at 7:27 pm on Aug. 26, 2008 The height of parties being when someone opens a coke. this is so fucking true lmao. chelseamorgan Posted at 7:27 pm on Aug. 26, 2008 Run your ass off. Latin Muscle Posted at 7:27 pm on Aug. 26, 2008 Great athletes. My x was on the team, hard working peeps. Ndskewll Posted at 7:27 pm on Aug. 26, 2008 A lot of running. Killtyronedead Posted at 7:27 pm on Aug. 26, 2008 The height of parties being when someone opens a coke. madrascal32 Posted at 7:26 pm on Aug. 26, 2008 lot of running and getting up early in the morning LittleItaly Posted at 7:26 pm on Aug. 26, 2008 running until you can't, then running more raza301 Posted at 7:26 pm on Aug. 26, 2008 im a cross country runner myself. Expext alot of running usually everyday. If you are a novice it is okay because alot of people arent in very good physical shape in the beginning of the year matto Posted at 7:26 pm on Aug. 26, 2008 Sweet!  It's awesome.  It's strenuous.  It gives you time for some deep thought.  It'll make you sore.  You'll become more flexible.  You'll want to stop running, DON'T!  NEVER STOP RUNNING!  Seriously, during the first several runs, if you simply slow down and never stop breaking contact with the ground you'll improve, but you won't improve as much if you walk. It's awesome.  Our training starts next week.  I go to a ghetto school with a small cc team, but it's all gravy. nollie00V Posted at 7:25 pm on Aug. 26, 2008 Quote: from reev at 7:24 pm on Aug. 26, 2008 running. yes but more like A LOT of running Casia Posted at 7:25 pm on Aug. 26, 2008 throwing up the first run if your not in shape. that happened to me but other than that it was incredibly fun acausedelle Posted at 7:25 pm on Aug. 26, 2008 Expect a shitload of running. Latin Muscle Posted at 7:25 pm on Aug. 26, 2008 Steroids Most recent 15 of 17 previous replies displayed.