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  LiveWire / Teen Forums / Teen Stress & Anger Management / Adding Reply

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Original Post
Aliboo Posted at 5:39 pm on Aug. 19, 2008
I had another off horse riding lesson, and now its the night before school starts.

give me some tips to destressing tonight, sleeping well, and having enough energy for school

Replies
silentlucidity Posted at 5:47 pm on Aug. 19, 2008
Take a long, warm shower or bath. Light some candles and relax in your bed, either with a favorite movie or book.

Haha. Oh, yeah, it seriously works. For me, any ways.

HeartofJuyoMk2 Posted at 5:40 pm on Aug. 19, 2008
embrace your fears. accept them. Turning away from your fears is not strength, facing them is.
Adw Posted at 5:40 pm on Aug. 19, 2008
sleep and in the morning take a cold shower to wake you up then drink some red bull
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