Music works wonders for me. Venting is always good. If u keep every lil thing bottled up it's going to be much harder when u break. Even jotting down ur feelings can be helpful. Make notes of things u want to change and focus ur attention on achieving ur goal. Don't think about the bad - think of the good.
Professional like.
I tend to punch stuff, bite my lip, grind me teeth, listen to music and take it out on those around me In no particular order And oh yeah...Moan like a little bitch
Same here.