Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic When you have to calm down... Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Rebecca li[/m] at 3:36 pm on Nov. 18, 2008[quote]Deep Breath. Count to ten. Scream into a pillow. Hit a pillow. Work out for a bit/just run somewhere. Go for a walk.[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post iBritt Posted at 3:35 pm on Nov. 18, 2008 ...what do you do? I'm really worried about something, and I'm really anxious, but I need to calm down kind of...immediately, soo. Advice?

Replies LucidAssassin Posted at 3:38 pm on Nov. 18, 2008 drink lots of hard liquor Porkie Posted at 3:38 pm on Nov. 18, 2008 I listen to music or sleep. lorenextdoor Posted at 3:37 pm on Nov. 18, 2008 Take deep breathes, slowly.  Nothing is worth stressing over.  Think this. RoseBeautyMagical416 Posted at 3:37 pm on Nov. 18, 2008 Quote: from Rebecca li at 3:36 pm on Nov. 18, 2008 Deep Breath. Count to ten. Scream into a pillow. Hit a pillow. Work out for a bit/just run somewhere. Go for a walk. can't add anymore to it well actually i can you could take a nap?? Nica101 Posted at 3:36 pm on Nov. 18, 2008 meditate thats what i do KKKay Posted at 3:36 pm on Nov. 18, 2008 I'm trying to relax to but my heart is jumping out of my chest. Rebecca li Posted at 3:36 pm on Nov. 18, 2008 Deep Breath. Count to ten. Scream into a pillow. Hit a pillow. Work out for a bit/just run somewhere. Go for a walk. shortpimp Posted at 3:36 pm on Nov. 18, 2008 http://uk.youtube.com/watch?v=5v1DmVrzDko  i listen to this hersheyparker Posted at 3:36 pm on Nov. 18, 2008 Meditate. All 9 previous replies displayed.