Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic my legs are killing me. Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]MXfreak[/m] at 10:03 am on Nov. 22, 2008[quote]Quote: from [m]Trizo89[/m] at 10:02 am on Nov. 22, 2008[quote].... one run is not gonna like destroy all fat in your body[/quote] agreed and i dont notice results till the next day usually[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Natsy Posted at 10:02 am on Nov. 22, 2008 i went for a 1 hour and 23 minutes run and now my feet and calves are killing me the scales still say the same thing and my stomach STILL looks pregnant

Replies snowcone200 Posted at 10:25 am on Nov. 22, 2008 Get cystic fibrosis, then you'll lose pounds within days. All you goto do is stop taking your enzymes =) wavelength84 Posted at 10:17 am on Nov. 22, 2008 how many miles did you go? santana 08 Posted at 10:14 am on Nov. 22, 2008 Quote: from Natsy at 10:04 am on Nov. 22, 2008 Quote: from Trizo89 at 6:02 pm on Nov. 22, 2008 .... one run is not gonna like destroy all fat in your body i've been running every day this week. Still, one week will not transform your body Anonymous Chris Posted at 10:10 am on Nov. 22, 2008 Instant result don't exist. Special Agent Orange Posted at 10:08 am on Nov. 22, 2008 weight loss takes time. your not going to lose it all from one run. soccerislife Posted at 10:07 am on Nov. 22, 2008 Quote: from santana 08 at 10:03 am on Nov. 22, 2008 Quote: from Trizo89 at 10:02 am on Nov. 22, 2008 .... one run is not gonna like destroy all fat in your body This. You cant expect to lose weight from one run this.   snowcone200 Posted at 10:06 am on Nov. 22, 2008 hehe im not in pain just took some percocet. I'll be so sexy and relaxed soon =) Natsy Posted at 10:04 am on Nov. 22, 2008 Quote: from Trizo89 at 6:02 pm on Nov. 22, 2008 .... one run is not gonna like destroy all fat in your body i've been running every day this week. Just Waiting Here Posted at 10:04 am on Nov. 22, 2008 Nice run!  My legs are killing me too, but not because of a run.  Since Monday, I've walked at least 30 miles, and I think my bookbag weight really started taking a toll on my by Thursday night, lol.   Give it time, if you keep up with exercise, you will see results.  But it won't happen in a day :P. blake da jew Posted at 10:03 am on Nov. 22, 2008 dont worry bout the scale just ur body fat % sux it will take time not just long runs SpM Posted at 10:03 am on Nov. 22, 2008 You expected your body to transform into that of an anorexic goddess after an hour and twenty three minutes? santana 08 Posted at 10:03 am on Nov. 22, 2008 Quote: from Trizo89 at 10:02 am on Nov. 22, 2008 .... one run is not gonna like destroy all fat in your body This. You cant expect to lose weight from one run MXfreak Posted at 10:03 am on Nov. 22, 2008 Quote: from Trizo89 at 10:02 am on Nov. 22, 2008 .... one run is not gonna like destroy all fat in your body agreed and i dont notice results till the next day usually GwladysStreet Posted at 10:02 am on Nov. 22, 2008 Wow. Impressive run Trizo89 Posted at 10:02 am on Nov. 22, 2008 .... one run is not gonna like destroy all fat in your body Most recent 15 of 15 previous replies displayed.