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  LiveWire / Teen Forums / Teen Stress & Anger Management / Adding Reply

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Topic anxiety, im being eaten
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Original Post
Aliboo Posted at 3:29 pm on Dec. 20, 2008
I hate those days where it feels like im being eaten alive by anxiety. there is pretty much nothing wrong, and my head is making me stress, and its making me feel like there are a million things wrong.

i need to calm the fuck down.
this really bites, i want to be enjoying life right now and im not.

please help

Replies
The Stranger Posted at 3:49 pm on Dec. 20, 2008
Anxiety is really hard to deal with!Million of people across the world is going thru the same thing you are.Try to relax a little bit,drink some water,try to do some yoga,and listen to some relaxing music that will probably clam you down.Try to get the thought that is worrying you out of your head!


Hope this helps!!!

-derek08!

HeadUpInTheClouds Posted at 3:32 pm on Dec. 20, 2008
Quote: from bosss at 3:29 pm on Dec. 20, 2008

marijuana

It really does help sometimes. I have bad anxiety as well.

NylonJuvenile Posted at 3:30 pm on Dec. 20, 2008
Stop, and take a moment to breath.  
Try doing something relaxing, like getting a massage or doing yoga.
idontwanttobehere Posted at 3:30 pm on Dec. 20, 2008
i know i shouldn't be saying this but i cut when i cant handle things i don't know how to handle it either.
bosss Posted at 3:29 pm on Dec. 20, 2008
marijuana
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