Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic meditation Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Crazy snake[/m] at 12:10 pm on June 5, 2008[quote]listen to TIESTO Youtube: Tiesto that'll relax you[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post fantazia Posted at 12:10 pm on June 5, 2008 I did a total of 2 hours per week of deep breathing/mediation exercises and I still feel stressed.

Replies kthxbye Posted at 3:29 pm on June 6, 2008 Quote: from Crazy snake at 12:10 pm on June 5, 2008 listen to TIESTO Youtube: Tiesto that'll relax you couldnt agree more. go work out as well. superchris4000 Posted at 12:13 pm on June 5, 2008 Meditation is only short term. Try to pick up a religion to make you happy. I'm a christian and I have no worries because I trust God. CaliKevin Posted at 12:13 pm on June 5, 2008 While you're meditating listen to a track called Boxed Nirvana II.  you should be able to find it on Google. bluerosedangel Posted at 12:11 pm on June 5, 2008 well then... idk... maybe, try not to let stuff get to you? because that tends to be the reason why people are stressed... just 'cool off' and dont let little things bother you i guess. michael5122 Posted at 12:11 pm on June 5, 2008 u didnt try hard enough Crazy snake Posted at 12:10 pm on June 5, 2008 listen to TIESTO Youtube: Tiesto that'll relax you All 6 previous replies displayed.