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  LiveWire / Teen Forums / Dreams & Sleep / Adding Reply

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Topic My freaking sleeping
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Original Post
Scarlet Tears Posted at 4:19 am on Oct. 13, 2008
I hate it when its school nights just because of my sleep.
I cant get to bed early because I cant fall asleep and I have to wake up early which is really hard for me to do  
And it seems that I need like HEAPS of sleep for some reason
Anyone know of any food that I can find around the house to help me get to sleep SUPER fast, or any meditation metheds or vids?
I needz help cause I've got exams and such on soon.
Also whats a good thing to re-energize me in the morning?
thanxx

Replies
callumr Posted at 3:19 am on Oct. 15, 2008
warm milk
Chasey Posted at 6:55 am on Oct. 13, 2008
Quote: from mcodeath at 12:26 pm on Oct. 13, 2008

Quote: from Chasey at 6:23 am on Oct. 13, 2008

Gatorade will help you in the morning =D  
 Or caffeine Lucozade if you have it over there

I think shes looking for things to put her to sleep, not make her awake?


Her:  "Also whats a good thing to re-energize me in the morning?"

Me: "Gatorade will help you in the morning"

BlackCookie Posted at 4:39 am on Oct. 13, 2008
Chamomile tea helps you sleep

Bananas also do

mcodeath Posted at 4:26 am on Oct. 13, 2008
Quote: from Chasey at 6:23 am on Oct. 13, 2008

Gatorade will help you in the morning =D
Or caffeine Lucozade if you have it over there

I think shes looking for things to put her to sleep, not make her awake?

Chasey Posted at 4:23 am on Oct. 13, 2008
Gatorade will help you in the morning =D
Or caffeine Lucozade if you have it over there
iamgodzilla Posted at 4:21 am on Oct. 13, 2008
same problem.
All 6 previous replies displayed.