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  LiveWire / Teen Forums / Dreams & Sleep / Adding Reply

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Topic cant sleep!
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Original Post
LoveThyBass Posted at 8:05 pm on Dec. 3, 2008
i cant sleep!

not stressed but having anxiety for no reason... ideas?

Replies
SeekingPurity Posted at 8:46 pm on Dec. 3, 2008
Heh, I try.
LoveThyBass Posted at 8:09 pm on Dec. 3, 2008
Quote: from SeekingPurity at 8:08 pm on Dec. 3, 2008

I'd say just lie down, take it easy, and concentrate on something mundane. It's most likely your mind is churning and not allowing you to sleep. Try concentrating on each breath you take, or counting slowly. It may help.

Good luck though.


thanks for some actual advice =)

dropdead8883 Posted at 8:08 pm on Dec. 3, 2008
Quote: from UltimaTaz at 8:06 pm on Dec. 3, 2008

Quote: from rudecrudeswimingdud at 11:06 pm on Dec. 3, 2008

sleep is for the week

And the strong is dropping like flies.


owned

SeekingPurity Posted at 8:08 pm on Dec. 3, 2008
I'd say just lie down, take it easy, and concentrate on something mundane. It's most likely your mind is churning and not allowing you to sleep. Try concentrating on each breath you take, or counting slowly. It may help.

Good luck though.

Baron Samedi Posted at 8:08 pm on Dec. 3, 2008
fong Posted at 8:07 pm on Dec. 3, 2008
dont sleep...
Amb3rLynn Posted at 8:06 pm on Dec. 3, 2008
take some sleeping medicine
UltimaTaz Posted at 8:06 pm on Dec. 3, 2008
Quote: from rudecrudeswimingdud at 11:06 pm on Dec. 3, 2008

sleep is for the week

And the strong is dropping like flies.

Descartes Posted at 8:06 pm on Dec. 3, 2008
sleep is for the week
All 9 previous replies displayed.