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Topic tips to reduce anxiety
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Original Post
osmoticdespair Posted at 5:01 am on Aug. 20, 2008
Got any little tricks I can do to fool myself into not being scared when about to do something scary?

Replies
idontgivea Posted at 6:07 am on Aug. 20, 2008
Smoke a lid maybe?
Poisonetta Posted at 5:31 am on Aug. 20, 2008
Think of somthing else, start saying like all your friends and famililes full names, think of your favorite things, crap like that.
doddy92 Posted at 5:29 am on Aug. 20, 2008
thats the fun of it tho
kingduffy Posted at 5:28 am on Aug. 20, 2008
I usually just get on with it an think "fuck it", works for me
Jon1138 Posted at 5:18 am on Aug. 20, 2008
Just think of all of the potential horrible outcomes. Always works for me. :)
mankey52 Posted at 5:17 am on Aug. 20, 2008
Breathing exercises, just breathe slowly through your nose and exhale through your mouth
Tigerhawk Posted at 5:08 am on Aug. 20, 2008
Pretend it is not really happening to you. Pretend youre an invincible guy in a movie...;)
lonewolf03 Posted at 5:08 am on Aug. 20, 2008
I want to know too, I'm a wreck a lot of the time...
Taylor636Baker Posted at 5:04 am on Aug. 20, 2008
Oh wow
I know so many
PM me
All 9 previous replies displayed.