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Quote: from [m]the seer[/m] at 8:45 pm on July 2, 2009[quote]talk to your doctor, and reduce your doseage/strength of medication. [/quote]
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Original Post
Complex Kid
Posted at 8:45 pm on July 2, 2009
I've been trying to avoid the sleeping pills lately because they just knock me out and I have the hardest time getting going in the morning. But, if I don't take them, its even harder to get to sleep, and you lose a few hours, and its still hard to get going in the morning. Any ideas of like, shorter lasting sleep aids, something like that?
Replies
andrethebest1
Posted at 9:01 pm on July 2, 2009
before you go to sleep excercise then take a shower,Hot chocolate, 100% dark room, etc.
missmess
Posted at 8:50 pm on July 2, 2009
I take sleep eze and they work awesome, just always make sure your getting 8 hours. They dont make me feel half asleep in he morning they are awesome
Areola
Posted at 8:46 pm on July 2, 2009
I thought this was about ATL.
But, talk to your doctor.
420mike
Posted at 8:45 pm on July 2, 2009
Pot..... Really. Smoke low quality weed like an hour before you go to sleep and that shit will have you out.
the seer
Posted at 8:45 pm on July 2, 2009
talk to your doctor, and reduce your doseage/strength of medication.
BrittneyNicolle
Posted at 8:45 pm on July 2, 2009
This Topic Reminded Me Of All Time Low.
revived5656
Posted at 8:45 pm on July 2, 2009
eat turkey 1 hour before bed or drink some wine it will help.
DaisyMontana
Posted at 8:45 pm on July 2, 2009
Drink hot milk, close the doors, and turn off the lights
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