Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic I think I might have an eating problem? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]lyssaxboo[/m] at 8:49 pm on July 12, 2008[quote]milk fills you up! so instead of eating a ton of snacks grab a glass of milk! :)[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post 92perpetual Posted at 8:46 pm on July 12, 2008 So lately, I've been eating quite alot and not balancing it out with enough exercise. It could be because it's winter here (idk, apparantly people eat for warmth?) but I've noticed my weight increasing and I hate it. When I mention it to people they say "shut up, you're tiny" but that's only because they don't see me naked and I dress to suit my size. I can't wear too tight tops because my belly will stick out! Sometimes I won't eat all day until late afternoon, but when I do eat it's something unhealthy. I'm pretty sure that if my mum didn't cook for me, I'd never have anything healthy. Does anybody know of a solution to this? Any healthy foods I can eat that will fill me up so I won't have to binge eat?

Replies lyssaxboo Posted at 8:49 pm on July 12, 2008 milk fills you up! so instead of eating a ton of snacks grab a glass of milk! :) Iaintmarchingnemore Posted at 8:48 pm on July 12, 2008 Try to replace snack food with fruits and veggies. tylermcculloch Posted at 8:48 pm on July 12, 2008 just follow the food guide. sunflower915 Posted at 8:48 pm on July 12, 2008 eat fruits and veggies throughout the day so u dont binge All 4 previous replies displayed.