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Topic Gain weight
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Original Post
Anonymous Posted at 1:50 pm on Oct. 31, 2008
How do I do it?

6ft. 135lb.

I ate McDonald's almost everyday for a month a few months back to try and gain weight, and didn't gain a thing.

What do I do?

Replies
Tavis Posted at 1:55 pm on Oct. 31, 2008
Quote: from Anonymous at 4:53 pm on Oct. 31, 2008

Quote: from Tavis at 3:52 pm on Oct. 31, 2008

Have 2 giant meals a day. Your metabolism will become rather shitty.  

 And work out, why not keep that weight, and just get jacked, to be stronger and weigh more?


Even though I ate at McD's almost everyday, I can't eat very much before getting full.

I can barely eat a burger before I'm full.


So then eat 2 small meals a day. See, the trick to get better metabolism is 4 small meals a day, so I would think the opposite will screw it up.

MiaBia Posted at 1:54 pm on Oct. 31, 2008
Eat after you're full.
How much do you weight?
Anonymous Posted at 1:53 pm on Oct. 31, 2008
Quote: from Tavis at 3:52 pm on Oct. 31, 2008

Have 2 giant meals a day. Your metabolism will become rather shitty.

And work out, why not keep that weight, and just get jacked, to be stronger and weigh more?


Even though I ate at McD's almost everyday, I can't eat very much before getting full.

I can barely eat a burger before I'm full.

Tavis Posted at 1:52 pm on Oct. 31, 2008
Have 2 giant meals a day. Your metabolism will become rather shitty.

And work out, why not keep that weight, and just get jacked, to be stronger and weigh more?

misssmadejavuu Posted at 1:51 pm on Oct. 31, 2008
Eat a lot of protein, work out to gain muscle mass.
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