Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic weight watchers Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Micus[/m] at 1:08 pm on Nov. 16, 2008[quote]It's a common error to think that as soon as you start eating food again, you're going to get fat. This is not true. It takes months of eating poorly to gain enough weight to even look noticeable. If you start eating again but make sure you eat healthy food you don't even need to worry about getting fat.[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 1:06 pm on Nov. 16, 2008 i started and for a few days now i have being starving. I am scared to eat just in case i put on weight. Is that ok?

Replies Catacomb Posted at 1:44 pm on Nov. 22, 2008 no, eat some Patatoe head Posted at 2:16 am on Nov. 17, 2008 Post from this position was omitted due to content violations W o n d e r l a n d Posted at 11:58 pm on Nov. 16, 2008 Quote: from yellowsapphire at 8:08 am on Nov. 17, 2008 Diets don't work. You just need to eat healthier and exercise. There are studies that show that diets don't work - and even after people have dieted, they tend to put more weight on than when they started. Weight watchers actually has a pretty good rep for being consistent. It helps you to make healthy food choices for LIFE not just to go back to your old habbits as soon as you get to your goal weight Anyway Weightwatchers and starving yourself will not work nd is not healthy Definetly stick with the weightwatchers Lulu Nobody Posted at 1:14 pm on Nov. 16, 2008 Quote: from yellowsapphire at 4:08 pm on Nov. 16, 2008 Diets don't work. You just need to eat healthier and exercise. There are studies that show that diets don't work - and even after people have dieted, they tend to put more weight on than when they started. My mother did Weight Watchers and lost 50 pounds on it. You have to do it the RIGHT way, and you have to not let yourself slip up or else that's why it goes wrong. If you diet, you have to stick with it pretty much your entire life or you will put that weight back on. It isn't a one time thing, it's a lifestyle change, that's why diets fail. People think if they diet, then they'll lose the weight and bam, they can eat whatever again, but you have to keep the diet going if you want to keep the weight off. dreamweaver Posted at 1:09 pm on Nov. 16, 2008 Is this an official thing or are you on your own? Because if it's official, then you need to talk to representative about it and see what they say. yellowsapphire Posted at 1:08 pm on Nov. 16, 2008 Diets don't work. You just need to eat healthier and exercise. There are studies that show that diets don't work - and even after people have dieted, they tend to put more weight on than when they started. Micus Posted at 1:08 pm on Nov. 16, 2008 It's a common error to think that as soon as you start eating food again, you're going to get fat. This is not true. It takes months of eating poorly to gain enough weight to even look noticeable. If you start eating again but make sure you eat healthy food you don't even need to worry about getting fat. spoiled princess Posted at 1:07 pm on Nov. 16, 2008 no u goota eat or youll die!!! iinsurgent Posted at 1:07 pm on Nov. 16, 2008 Stick to the plan, the first couple days are going to be hard if it's a drastic change from what you're use to but don't literally starve yourself. You know your body better than us. LittleBombs Posted at 1:07 pm on Nov. 16, 2008 Weight watchers is rubbish. I am on the Slimming World diet and it is brilliant. I am eating all the time and still loosing weight. All 10 previous replies displayed.