Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Do I have an eating disorder? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]babecakes[/m] at 4:55 pm on Nov. 23, 2008[quote]join the track team. [/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 4:53 pm on Nov. 23, 2008 I feel so effin' fat! Really, I feel like I just keep getting fatter and fatter. I'm 5'4 and I weigh 165 pounds. When I exercise, it never works. I just feel so guilty after I eat. I actually am starting to persuade myself to skip meals, in general.

Replies smurflikepebbles Posted at 5:05 pm on Nov. 23, 2008 ive never really been a big fan of meals. i like grazing throughout the day. That way when you do eat-its usually small things at a time so you burn some of it off throughout the day instead of packing all of the calories into meals. If your really worried-then maybe eat healthier. I became a vegetarian. The healthier you eat the better you'll feel about yourself. Thats why people pig out on junk food when their depressed-even though it doesn't make you feel better. plus for exercise to show-you need to do it for at least a couple of weeks-maybe even more than a month.   Anonymous Posted at 5:02 pm on Nov. 23, 2008 Quote: from Anonymous at 5:01 pm on Nov. 23, 2008 Quote: from Anonymous at 5:00 pm on Nov. 23, 2008 Quote: from Anonymous at 4:58 pm on Nov. 23, 2008 i mean, no offense but i consider 5'4" and 165 pretty fat...   you're overweight. i would say try to eat various small and healthy meals throughout the day. then you shouldn't feel bad about eating.    I really didn't ask if I was fat, did I? well you said you felt fat and i'm just saying maybe you feel fat because you ARE. i was kind of trying to be a little nice about it. Shut the fuck up. Anonymous Posted at 5:01 pm on Nov. 23, 2008 Quote: from Anonymous at 5:00 pm on Nov. 23, 2008 Quote: from Anonymous at 4:58 pm on Nov. 23, 2008 i mean, no offense but i consider 5'4" and 165 pretty fat...    you're overweight.  i would say try to eat various small and healthy meals throughout the day.  then you shouldn't feel bad about eating. I really didn't ask if I was fat, did I? well you said you felt fat and i'm just saying maybe you feel fat because you ARE.  i was kind of trying to be a little nice about it. Anonymous Posted at 5:00 pm on Nov. 23, 2008 Quote: from Anonymous at 4:58 pm on Nov. 23, 2008 i mean, no offense but i consider 5'4" and 165 pretty fat... you're overweight. i would say try to eat various small and healthy meals throughout the day. then you shouldn't feel bad about eating. I really didn't ask if I was fat, did I? BlackLycan Posted at 5:00 pm on Nov. 23, 2008 you do realise that skipping meals just makes you gain more weight? because your body thinks that it's being starved and 'piles on the pounds' eat small meals at frequent intervals (every 2 - 3 hours) it works better than starving yourself Anonymous Posted at 4:58 pm on Nov. 23, 2008 i mean, no offense but i consider 5'4" and 165 pretty fat... you're overweight.  i would say try to eat various small and healthy meals throughout the day.  then you shouldn't feel bad about eating. Antagonize Posted at 4:57 pm on Nov. 23, 2008 You realize that by exercising, you're doing more than burning fat? It builds up muscle, which weighs more than fat. Just watch what you eat. Anonymous Posted at 4:56 pm on Nov. 23, 2008 All my family buys is junk food :/ babecakes Posted at 4:55 pm on Nov. 23, 2008 join the track team. Dev95 Posted at 4:54 pm on Nov. 23, 2008 start eating several SMALL meals a day and excercise kupal vibes Posted at 4:54 pm on Nov. 23, 2008 do it l0ckert3ch Posted at 4:54 pm on Nov. 23, 2008 you might be borderline anorexic All 12 previous replies displayed.