Anyway, So im trying to eat 1200 calories a day (and Im lazy so I dnt exercise). But it feels so weird to eat this amount of calories. Its like its too much of middle ground. Normally I eat alot more, or alot less. Never just "normal". So for lunch today I had a personal pan for about 350 cals and that was 1 1/2 hr. ago. And it feels like since I ate that much in a servings that I should either go binge and eat ALOT more food, or go throw up the 350 cals. It just feels so odd to just eat it and let it digest and then in a couple hours eat another "normal" meal.
This is my second day. Yesterday I had about 1188 cals. And it was okay yesterday. I dont know why I feel like this today. I just want to binge. My last binge was on sunday...and I feel good about making the change yesterday and actually doing pretty good/. Ugh.
I dont know how normal people can just eat a meal and be satisfied. Just eat a burger, fries and a coke and then be satisfied, not feel guilty, not want to binge. I just dnt understand and I wish I could be like that. But I never will. I cannot just eat a meal and not feel guilty or feel like binging. I have a "All or Nothing" state of mind and I hate it.
Idk. Sorry for this post. I just had to let this out or elser I would have seriously gone to binge already.
okay haha the other girl is a liar
indeed
in a similar situation :)
id be glad to help u through things.
I really restrict my eating when i am around other people, or just when i am in school or have a timetable.
At the weekend, or when im home alone, i have massive binges. It sucks :(