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Quote: from [m]AcidSilence[/m] at 4:33 pm on Dec. 13, 2008[quote]Increase the calories in small steps, also increase exercise.[/quote]
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Original Post
crazy bitch
Posted at 4:25 pm on Dec. 13, 2008
ive been on a really low calorie diet and ive lost a lot if weight,
i dont wanna lose anymore so how do i inccrease my calorie intake without putting weight on?
Replies
W o n d e r l a n d
Posted at 5:10 pm on Dec. 13, 2008
increase a little at a time and see what your limit is.
Should be anywhere between 1200-2000
AcidSilence
Posted at 4:33 pm on Dec. 13, 2008
Increase the calories in small steps, also increase exercise.
alastrxxna
Posted at 4:30 pm on Dec. 13, 2008
Exercise
thebOsssx3
Posted at 4:26 pm on Dec. 13, 2008
you can't :|
basketballbabe15
Posted at 4:26 pm on Dec. 13, 2008
increase it in small steps??
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