Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic im starting my crush diet today is it good or bad what do yoou think Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Caffeltafish[/m] at 6:56 am on Jan. 2, 2009[quote]So one... changing yourself for  a boy is a bad idea. if he really was the right person then he wouldnt be bothered about your weight.. i dont think you should be either, as long as you are not overweight you are fine. and skipping meals is stupid. if you dont eat it slows down your metabolism and takes longer to burn off the fat. eat your 3 meals a day and excerise for an hour! hope i helped x[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post golpoina Posted at 8:43 pm on Dec. 30, 2008 today im gonna eat a realy big but healthy breakfast and nothing else for the rest of the day plus im gonna exercise 30 min what do you think Post

Replies deaths door14 Posted at 4:18 am on Jan. 8, 2009 you should eat a good breakfast like you are doing, then a smaller dinner and not a lot for tea, plus exercise. it's better to eat less as you go throughout the day because your body won't store it the same. LoveKay Posted at 11:26 am on Jan. 5, 2009 To lose weight, you must exercise excessively for more than thirty minutes... I would say an hour because your body uses the calories in you for the first 20-30 minutes and after that, starts using stored fat and protein. I would also NOT recommend eating so little. It's best to eat a few small meals throughout the day than any big meals. And if you are not consuming enough calories and nutrients, when you lose your weight and get back to normal eating, you will gain it all back and then some. When losing weight, you want to change your lifestyle and keep it that way for the rest of your life if you want long-term results. rancid freakin rawk Posted at 8:48 am on Jan. 5, 2009 It's bad, eat more small meals instead of 1 big meal Paigew84 Posted at 8:20 am on Jan. 5, 2009 tbh you should eat in modertaion and do execrise daily its the best thing to do. meekoskye Posted at 2:34 pm on Jan. 4, 2009 Quote: from Cutensassy54 at 8:44 pm on Dec. 30, 2008 I think it's retarded. Everyone knows skipping meals makes you gain weight..                                                                         skipping meals has helped me lose it you are very wrong Caffeltafish Posted at 6:56 am on Jan. 2, 2009 So one... changing yourself for  a boy is a bad idea. if he really was the right person then he wouldnt be bothered about your weight.. i dont think you should be either, as long as you are not overweight you are fine. and skipping meals is stupid. if you dont eat it slows down your metabolism and takes longer to burn off the fat. eat your 3 meals a day and excerise for an hour! hope i helped x melaniemarker Posted at 4:35 pm on Dec. 31, 2008 in my opinion, i think its really your choice, but then again, if your doing this under the influence of someone elses opinion, i would just tell them to lay off and go do something else, besides putting down people. hersheyparker Posted at 4:14 am on Dec. 31, 2008 I think it sounds like a bad idea. iinsurgent Posted at 2:22 am on Dec. 31, 2008 crash diets are cruise control for failure. setting up a permanent, healthy diet and exercise plan is the best way to go if you're looking for long term results, and make you seem less idiotic. W o n d e r l a n d Posted at 8:49 pm on Dec. 30, 2008 I think that it sounds like a disaster in the making Rawr69 Posted at 8:48 pm on Dec. 30, 2008 Post from this position was omitted due to content violations ivy1994 Posted at 8:46 pm on Dec. 30, 2008 Post from this position was omitted due to content violations Stand Up Posted at 8:45 pm on Dec. 30, 2008 It won't make you loose weight. Crash diet's JUST make things WORST. miNx Posted at 8:45 pm on Dec. 30, 2008 crush diet aye? omgjkjklmnop Posted at 8:45 pm on Dec. 30, 2008 do you mean you're dieting to be hot for a crush? that is in a sense bad. that just says that after you've been with someone long enough, you'll just let yourself go again. Most recent 15 of 20 previous replies displayed.