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How much to eat
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Quote: from [m]Natsy[/m] at 11:05 am on June 23, 2008[quote]3 portions a day[/quote]
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Original Post
Anonymous
Posted at 3:01 pm on June 22, 2008
How much what it be good to eat for someone eating as little as possible but still eating a healthy amount? I am trying to beat my mum.
Replies
Natsy
Posted at 11:05 am on June 23, 2008
3 portions a day
Lizzie2007
Posted at 9:23 am on June 23, 2008
It depends on how tall you are. But I know that no matter how short you are, you are not supposed to have to have less than 1200 calories a day when you are dieting.
hubert cumberdale
Posted at 3:03 pm on June 22, 2008
3 times a day, break fast lunch dinner dut out ll snacks except water and you'll lose alot
Wakeupcall
Posted at 3:02 pm on June 22, 2008
Meat and two veg?
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