I want to lose 25 lbs. before I get pregnant, to ensure an healthy pregnancy.
Easiest way? I'd like to hear your opinions on which diets/exercises work best, and if theres a diet pill, or something similar that works.
There's no secret to weight loss. It's exercise, regularly, and eating healthy. Not crash dieting and starving your body of this or that for a while or popping a pill. :-)
You need to start exercising. If you want to join a gym, go ahead but that's no the only way. You can start walking or running or swimming at a public pool.
And eat better overall. Less carbs and junk food, eliminate pop and watch the juice.
you want to loose 25 lbs to ensure a healthy pregnancy...? something about that sentence doesn't sound right...
something about that sentence doesn't sound right...
Having a baby while you're overweight isn't healthy. I need to lose 25 lbs. to be at my correct weight.
Eat well, and exercise. That's the way to do it.
ANd go down to the gym do some running or cycling, even swimming is a good all round exercise. Have fun a good luck :D