Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic i ran 4 miles in 50 minutes Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]La Motta[/m] at 7:21 am on July 28, 2008[quote]It's good but I've heard of better[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post tangerine of paris Posted at 7:01 am on July 28, 2008 i haven't exercised at all pretty much (besides walking) since the end of school so im kinda out of shape in june i ran an 8:40 mile so i never really was that in shape in the first place ok is that decent....? 4 miles in 50 minutes... i was shocked i ran so long....it wasn't even tiring....but i ran kinda slow....

Replies hI jAMES Posted at 7:24 am on July 28, 2008 its decent La Motta Posted at 7:21 am on July 28, 2008 It's good but I've heard of better Belle x Posted at 7:06 am on July 28, 2008 well done :) i can't do that twlight05 Posted at 7:05 am on July 28, 2008 i cant even do that so yeah thats good skittybaby Posted at 7:03 am on July 28, 2008 That's good :) Relativity Posted at 7:03 am on July 28, 2008 I'd pwn yo ass, bish. Kidding. Nice job. All 6 previous replies displayed.