Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Lower Stomach/Abs Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]k1Lka[/m] at 6:49 pm on July 29, 2008[quote]leg raises inclined leg raises hanging leg raises google em if you need to do 3 sets of 25[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post youre a dork x Posted at 6:46 pm on July 29, 2008 How do you get  your lower stomach in shape? Doing sit ups only affects the upper region of my stomach.

Replies k1Lka Posted at 6:49 pm on July 29, 2008 leg raises inclined leg raises hanging leg raises google em if you need to do 3 sets of 25 JC Posted at 6:47 pm on July 29, 2008 do reverse sit ups, google image search it All 2 previous replies displayed.