Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Sleeping Problem Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]youre a dork x[/m] at 7:57 pm on July 29, 2008[quote]Every summer break my sleeping hours get all screwed up. I can't go to bed at ten at night anymore and I can't wake up at six in the morning anymore. I sleep later and wake up later. How can I get my sleeping back to normal for school without using sleeping pills?[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post youre a dork x Posted at 7:57 pm on July 29, 2008 Every summer break my sleeping hours get all screwed up. I can't go to bed at ten at night anymore and I can't wake up at six in the morning anymore. I sleep later and wake up later. How can I get my sleeping back to normal for school without using sleeping pills?

Replies youre a dork x Posted at 9:10 am on July 30, 2008 Okay, thanks. Wickette Posted at 10:54 pm on July 29, 2008 Go to bed whenever, but wake up earlier so that way you'll be tired a lot earlier. Do this every night until you get to the time frame you want. youre a dork x Posted at 8:00 pm on July 29, 2008 Yeah, I've tried that several times. It seems to work, but I want more options. Benzo Posted at 7:58 pm on July 29, 2008 Stay up all night one night. Then you will be tired early and go to bed early. All 4 previous replies displayed.