Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Still healthy? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]PhantasmicEmpire[/m] at 5:18 am on Aug. 21, 2008[quote]Omg Someone who eats like me kinda... Except I eat a little less... Which isn't good.[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 5:14 am on Aug. 21, 2008 I'm trying to tone up and maybe loose some weight. Don't worry...I'm not heading back down the anorexia road. I just want to start feeling good again. As for toning I've been doing 80 sit ups every morning (with a pause after 40) and 80 at night. In addition I slowly lift my arms up over my head while holding 3 pound weights. Yes, that's not a lot, but it's enough for that exercise. At least for me. Then I do 50 pliés (knee bends with your knees facing out for non-ballet people). Good? I generally have a yogurt for breakfast, because I'm not that hungry in the mornings...and I'll be starving by the time I get home for lunch. Today I had potato soup...which has 67 calories...I added a handful of noodles to make it taste less drab and some soy-sauce. I'll probably have a sandwich (dark bread) with lettuce, tomatoes, and mozzarella for dinner. Good? Healthy? Back to anorexia?

Replies tearstained Posted at 5:24 am on Aug. 21, 2008 Do not ask for health advice lke this on the internet. Do you expect teenagers to know more than you do! Sachacohen2 Posted at 5:20 am on Aug. 21, 2008 I think you need to eat a little more. But good, remember don't got too extreme. Good eating and excercise in the key! PhantasmicEmpire Posted at 5:18 am on Aug. 21, 2008 Omg Someone who eats like me kinda... Except I eat a little less... Which isn't good. mattis12 Posted at 5:18 am on Aug. 21, 2008 Nope you sound very healthy! Well done! Just dont obssess over counting calories. lovesorrow666 Posted at 5:17 am on Aug. 21, 2008 bloody hell. life's too short. All 5 previous replies displayed.