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  LiveWire / Teen Forums / Teen Health, Hygiene & Fitness / Adding Reply

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Topic weight loss
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Original Post
Anonymous Posted at 10:23 pm on Sep. 15, 2008
I've been jogging about 4 miles a day for the past couple of weeks or longer. Today I weighed myself and it said I gained weight, and it's been saying that for a while, but when I go to look in the mirror I look slimmer. Is this just muscle gain because I heard muscle weighs more than fat.. could this be it?

Replies
Four King Ace Posted at 12:13 am on Sep. 16, 2008
Muscle.
Latin Muscle Posted at 10:29 pm on Sep. 15, 2008
Throw out the scale, and go by the mirror.
Simple trick to see real results.
The scale is usless since people gain water weight every day, they confuse it with real weight and get paranoid.
so, please....throw the scale out and go by the mirror.
FRYYS Posted at 10:28 pm on Sep. 15, 2008
i bet soo.
melroy Posted at 10:26 pm on Sep. 15, 2008
muscle. same thing with me. i look much slimmer but the weight is just a lil bit lower than when i started. muscle is heavier than fat =)
i want you Posted at 10:24 pm on Sep. 15, 2008
it could.. you shouldn't worry about the number as long as you feel as though your noticing a difference
FingerSub Posted at 10:24 pm on Sep. 15, 2008
yup just muscle
draino Posted at 10:23 pm on Sep. 15, 2008
yeah, probably
All 7 previous replies displayed.