Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic weight loss Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Latin Muscle[/m] at 10:29 pm on Sep. 15, 2008[quote]Throw out the scale, and go by the mirror. Simple trick to see real results. The scale is usless since people gain water weight every day, they confuse it with real weight and get paranoid. so, please....throw the scale out and go by the mirror. [/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 10:23 pm on Sep. 15, 2008 I've been jogging about 4 miles a day for the past couple of weeks or longer. Today I weighed myself and it said I gained weight, and it's been saying that for a while, but when I go to look in the mirror I look slimmer. Is this just muscle gain because I heard muscle weighs more than fat.. could this be it?

Replies Lovemetwicetoday Posted at 12:13 am on Sep. 16, 2008 Muscle. Latin Muscle Posted at 10:29 pm on Sep. 15, 2008 Throw out the scale, and go by the mirror. Simple trick to see real results. The scale is usless since people gain water weight every day, they confuse it with real weight and get paranoid. so, please....throw the scale out and go by the mirror. FRYYS Posted at 10:28 pm on Sep. 15, 2008 i bet soo. melroy Posted at 10:26 pm on Sep. 15, 2008 muscle. same thing with me. i look much slimmer but the weight is just a lil bit lower than when i started. muscle is heavier than fat =) i want you Posted at 10:24 pm on Sep. 15, 2008 it could.. you shouldn't worry about the number as long as you feel as though your noticing a difference FingerSub Posted at 10:24 pm on Sep. 15, 2008 yup just muscle draino Posted at 10:23 pm on Sep. 15, 2008 yeah, probably All 7 previous replies displayed.