Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Is yoghurt in the morning bad for you? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Al Legator[/m] at 4:56 am on Sep. 19, 2008[quote]Quote: from [m]blufindr[/m] at 4:45 am on Sep. 19, 2008[quote]Yoghurt is fine for you in the morning. Fruit on an empty stomach is not.[/quote] I was recently told by a personal trainer (and she's also my sister  :smile: ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy.[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post lannie Posted at 4:33 am on Sep. 19, 2008 my friend says that sweet and sugary foods in the morning isn't good for your tummy. I thought yoghurt was an easy to digest food and good for you.. especially in the morning?

Replies Al Legator Posted at 7:34 am on Sep. 19, 2008 Quote: from blufindr at 5:50 am on Sep. 19, 2008 Quote: from Bitner at 10:45 pm on Sep. 19, 2008 But why is it bad? Something about upsetting your stomach. I have no idea, lol. I can see that some very acidic fruit and only that fruit might upset your stomach blufindr Posted at 5:50 am on Sep. 19, 2008 Quote: from Bitner at 10:45 pm on Sep. 19, 2008 But why is it bad? Something about upsetting your stomach. I have no idea, lol. Bitner Posted at 5:45 am on Sep. 19, 2008 Quote: from blufindr at 3:39 pm on Sep. 19, 2008 Quote: from Bitner at 10:38 pm on Sep. 19, 2008 Where did you hear the fruit thing? Dad. He's a doctor so I assumed he knew what he was saying. But why is it bad? blufindr Posted at 5:39 am on Sep. 19, 2008 Quote: from Bitner at 10:38 pm on Sep. 19, 2008 Where did you hear the fruit thing? Dad. He's a doctor so I assumed he knew what he was saying. Bitner Posted at 5:38 am on Sep. 19, 2008 Quote: from blufindr at 2:45 pm on Sep. 19, 2008 Yoghurt is fine for you in the morning. Fruit on an empty stomach is not. Where did you hear the fruit thing? princess timz Posted at 5:29 am on Sep. 19, 2008 yoghurt is great in the morning...don't know what your friend was thinking... SexxxayParty Posted at 5:18 am on Sep. 19, 2008 umm i think your friend is an idiot blufindr Posted at 5:07 am on Sep. 19, 2008 Quote: from Al Legator at 9:56 pm on Sep. 19, 2008 I was recently told by a personal trainer (and she's also my sister ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy. Really? Dad (doctor) keeps telling me that I shouldn't eat fruit as breakfast. I don't mean with other stuff (like pancakes + strawberries) but like just fruit on its own. Apparently it upsets your stomach or something. Al Legator Posted at 4:56 am on Sep. 19, 2008 Quote: from blufindr at 4:45 am on Sep. 19, 2008 Yoghurt is fine for you in the morning. Fruit on an empty stomach is not. I was recently told by a personal trainer (and she's also my sister   ) that a breakfast of fruit is a great way to start the day. You know the old thing about breakfast being the most important meal of the day? Not according to her research. Lunch is. If food is fuel than you want to fill up your tank when it's about half empty. (noon). You just don't want to over-do it size-wise or you get sluggish and sleepy. sadnessness Posted at 4:51 am on Sep. 19, 2008 yoghurts fine. especially muller lights and such, as they dont have fat and very few sugars *sweeteners replace them blufindr Posted at 4:45 am on Sep. 19, 2008 Yoghurt is fine for you in the morning. Fruit on an empty stomach is not. jamesshadowwolf Posted at 4:38 am on Sep. 19, 2008 its acually good for you in the morning. Jadien Posted at 4:37 am on Sep. 19, 2008 Lol ... Yogurt is perfectly fine for you in the morning. All 13 previous replies displayed.