Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic HORRIBLE LEG CRAMPS!!! Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]draino[/m] at 12:54 pm on Oct. 4, 2008[quote]drink more water[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post sabz Posted at 12:54 pm on Oct. 4, 2008 Well, on my legs, and on the back sides of my calves have been getting these HORRIBLE cramps. Only when I go to bed, but it's almost every night. I'm a pretty active girl and I run a lot, and partake in sports. Why do you think I'm getting these cramps and how do I make them stop?

Replies kingduffy Posted at 1:11 pm on Oct. 4, 2008 its cause your working your legs out to much! i get them too luv4you Posted at 1:07 pm on Oct. 4, 2008 You need to stretch more and drink more water. See a doctor if it lasts... You could have restless leg syndrome. I have something similar to that. I have to take muscle relaxants before I go to bed. Fondziie Posted at 12:59 pm on Oct. 4, 2008 youre muscles are acting up sabz Posted at 12:56 pm on Oct. 4, 2008 Yeah. They're horrible. They last anywhere from a minute to five, and they hurt like no other. My mom told me to eat more bananas. :/ AcidSilence Posted at 12:55 pm on Oct. 4, 2008 man i had these for like a week straight they were kinda like charley horses. misscharity Posted at 12:55 pm on Oct. 4, 2008 Maybe your not stretching before being active in sports and stuff. And maybe stretch before bed or something. yoshiness Posted at 12:54 pm on Oct. 4, 2008 Don't sleep with your legs bent. That's the main cause usually. draino Posted at 12:54 pm on Oct. 4, 2008 drink more water All 8 previous replies displayed.