Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Which way is it? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Aerie[/m] at 1:15 pm on Oct. 7, 2008[quote]I breath out through my nose in through my nose...works for me.[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Aphrodite54 Posted at 1:15 pm on Oct. 7, 2008 I'm pretty sure that there's a certain way in breathing when you're running. But I'm not sure if it's breathe in from the nose, and out from the mouth or the other way around. Care to clear that out? 54

Replies TigressaLynnMae Posted at 1:29 pm on Oct. 7, 2008 As I'm running, I breathe in and out of my nose. If I do it, breathe in through the nose, and out through the mouth, I cough. *shrugs* Aphrodite54 Posted at 1:24 pm on Oct. 7, 2008 Thanks guys! ^-^ 54 Chasey Posted at 1:21 pm on Oct. 7, 2008 In the nose out the mouth =) basketballplayer06 Posted at 1:19 pm on Oct. 7, 2008 ne thing that works for you cuttergirl13 Posted at 1:17 pm on Oct. 7, 2008 I breath through my nose... jsgirl Posted at 1:17 pm on Oct. 7, 2008 I think it's in through the nose, and out through the mouth. When I did cross country a long time ago, there was this kid, Mark, and he used to breathe so loudly when he ran. And during the final sprint at the end of the mile, he would kinda, yell as he picked up speed. It was weird. Z o E Posted at 1:16 pm on Oct. 7, 2008 Quote: from Spirit of Desire at 9:16 pm on Oct. 7, 2008 In nose out mouth this because it doesnt dry your throat out as much or something?? Uncontrollable Posted at 1:16 pm on Oct. 7, 2008 In through the nose. Out through the mouth. Mlke Posted at 1:16 pm on Oct. 7, 2008 In nose then out mouth callmeprincess Posted at 1:16 pm on Oct. 7, 2008 only through the nose, both in and out Spirit of Desire Posted at 1:16 pm on Oct. 7, 2008 In nose out mouth Aerie Posted at 1:15 pm on Oct. 7, 2008 I breath out through my nose in through my nose...works for me. All 12 previous replies displayed.