Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Muscle spams are hell Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]sabz[/m] at 7:03 pm on Oct. 23, 2008[quote]Eat bananas! I have horrible ones when I sleep that cause my entire calf to be sore the next few days. It's a lack of potassium that causes mine, so I eat a banana a day and I haven't had one since. [/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Tavis Posted at 7:01 pm on Oct. 23, 2008 So, I might've posted a topic about this a few months ago, maybe even last winter when I had last experienced the worst of it, but they are back again. I have really really bad, like, fall into fires, or into table corners, or just completely freak out because of the pain I am in. The foot ones can happen any time of the year, although I find that it's winter when the worst ones come out. My left leg right now is still is so much pain, from last night and today. Last night, I was laying just as I am pretty much right now, in bed, looking around the forums, and out of nowhere, I get one of the worst ones yet, in my left calf. All day it's been hurting, I'm partially-limping because of it, and yeah, it still hurts. And then today, I was in the caf during a law spare, and I'm playing footsies with this girl who's on the other side, and I stretch my leg out, so hers can rest on mine, like a foot rest kinda, and I get this quite painful one. Of course, i tried not to show it, but it lasted 2 painful minutes, and this time, was on my left calf. Ugh, muscle spasms are really lame. Any remedies for them?

Replies Tavis Posted at 7:08 pm on Oct. 23, 2008 Quote: from sabz at 10:03 pm on Oct. 23, 2008 Eat bananas! I have horrible ones when I sleep that cause my entire calf to be sore the next few days. It's a lack of potassium that causes mine, so I eat a banana a day and I haven't had one since. Will try that, who knows, might do it :) I'm sure it does have something to do with the weather too. Because now, my body is shivering more to keep itself warmer, and might overexert itself in doing so. sabz Posted at 7:03 pm on Oct. 23, 2008 Eat bananas! I have horrible ones when I sleep that cause my entire calf to be sore the next few days. It's a lack of potassium that causes mine, so I eat a banana a day and I haven't had one since. All 2 previous replies displayed.