Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic How many times do you train a week? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]BrandonToday[/m] at 3:47 pm on Nov. 17, 2008[quote]How many times do you actually train a week? I've been training for a year now. I train 3-4 times a week. I stay extremely fit. I like to feel good about myself so I stay in shape. I can bench press about 210 pounds, 10 reps. Which is pretty good I worked hard for it lol. ! Guys or Girls can answer this ! [color=red][/color] How many times do you train a week?! [size=3][/size] [color=red][/color] [/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post BrandonToday Posted at 3:47 pm on Nov. 17, 2008 How many times do you actually train a week? I've been training for a year now. I train 3-4 times a week. I stay extremely fit. I like to feel good about myself so I stay in shape. I can bench press about 210 pounds, 10 reps. Which is pretty good I worked hard for it lol. ! Guys or Girls can answer this ! How many times do you train a week?!

Replies BrandonToday Posted at 3:44 pm on Nov. 19, 2008 I'm dead from Training Today :( BrandonToday Posted at 4:39 pm on Nov. 17, 2008 That's good. Seems similar to what I do. wavelength84 Posted at 3:57 pm on Nov. 17, 2008 i train for track a week 6 days running 2 days abs 1 day racing 2 days doing something like biking or skiing or surfing or soccer Chocolate Thunda Posted at 3:56 pm on Nov. 17, 2008 If by train you mean walk from the house to the bus stop.... tait Posted at 3:54 pm on Nov. 17, 2008 Quote: from richiewalker at 11:49 pm on Nov. 17, 2008 Quote: from tait at 11:48 pm on Nov. 17, 2008 Quote: from richiewalker at 11:47 pm on Nov. 17, 2008 I AM a train. Lol. OF LARD You love it big boy. BrandonToday Posted at 3:53 pm on Nov. 17, 2008 No I take protein shakes in the morning sometimes. The best thing after training is a nice Apple or Orange to suck up all your energy back :) Tearra Posted at 3:51 pm on Nov. 17, 2008 I TRAIN for dance and thts it thts  pretty much my  wat my whole is based  around BrandonToday Posted at 3:51 pm on Nov. 17, 2008 I play football 4 times a week. (American football) Fr0StY28 Posted at 3:51 pm on Nov. 17, 2008 i used to 5 days a week when i was in highschool. But now im down to about 4 a week and go super hard... You take any addatives? k14nk Posted at 3:50 pm on Nov. 17, 2008 Train fer whut? ulii Posted at 3:50 pm on Nov. 17, 2008 i'm a cc skiier, and when there's snow, my team practices 2-3 times a week, 4 months of the year Pendulum Posted at 3:49 pm on Nov. 17, 2008 Quote: from tait at 11:48 pm on Nov. 17, 2008 Quote: from richiewalker at 11:47 pm on Nov. 17, 2008 I AM a train. Lol. OF LARD You love it big boy. Tubbz Posted at 3:49 pm on Nov. 17, 2008 5days a week at a gym, 2 days a week playing rugby. I don't work and I'm between college and uni so I can for this year. A lot less next year methinks. Style Out Posted at 3:48 pm on Nov. 17, 2008 I do the break dance.  I don't need weights -_- tait Posted at 3:48 pm on Nov. 17, 2008 Quote: from richiewalker at 11:47 pm on Nov. 17, 2008 I AM a train. Lol. OF LARD Most recent 15 of 18 previous replies displayed.