Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Is it bad if I eat just fruits for 3 days.... Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Monroe[/m] at 8:15 pm on Nov. 22, 2008[quote]Go for it, but you'll gain it back as soon as those 3 days are over. [/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post libreg Posted at 8:12 pm on Nov. 22, 2008 and exercise in order to lose weight? Or can this be dangerous? If I eat under 1200 calories, is that bad? And exercise on top of it, mind you.

Replies nik1 Posted at 3:11 am on Nov. 23, 2008 You don't have to eat just fruit.  If you limit your calorie intake to 1200 calories a day and exercise/run/walk for an hour you will lose weight.  It takes a commitment to at least a month for you to see good results.  Stick to it. ohhithere Posted at 8:18 pm on Nov. 22, 2008 Just listen to your body. If you're hungry, eat, if you feel you need something else, don't deprive yourself from it. I go on a raw fruit/vegetable 'diet' for my soccer season every year for a week to a week and a half and I'm fine. That's with TONS of working out too, but my body is used to it. Once again, just listen to your body lol. It's fine. Monroe Posted at 8:15 pm on Nov. 22, 2008 Go for it, but you'll gain it back as soon as those 3 days are over. PrincesSita Posted at 8:15 pm on Nov. 22, 2008 it wouldnt be bad but you would probably gain weight again once you started eating normally MXfreak Posted at 8:13 pm on Nov. 22, 2008 just suck it up and eat normally. All 5 previous replies displayed.