Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Have you ever had a cramp in your calf muscle... Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Ancient Rights[/m] at 12:25 am on Nov. 30, 2008[quote]Are you getting enough potassium and calcium into your system?[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Clara Bell Posted at 12:24 am on Nov. 30, 2008 and it was sore for days afterwards? This is like, the 5th one I've had. It hurts to walk, to move my leg a certain way, and to even touch it. I take an aerobics class, but all we're doing right now is jump roping, so it's not from strenuous activity. This blows.

Replies longhornforever23 Posted at 1:34 am on Nov. 30, 2008 yeah, you're just working muscles that haven't been used in a while. eat bananas, they help a lot! Clara Bell Posted at 12:26 am on Nov. 30, 2008 Quote: from Ancient Rights at 3:25 am on Nov. 30, 2008 Are you getting enough potassium and calcium into your system? I had some banana pudding at Thanksgiving. :] Aerie Posted at 12:25 am on Nov. 30, 2008 Yeah, I got one last summer when playing soccer, get a tensor wrap it'll help alot. Ancient Rights Posted at 12:25 am on Nov. 30, 2008 Are you getting enough potassium and calcium into your system? austin s23 Posted at 12:25 am on Nov. 30, 2008 I HATE THOSE OMG!!!!!!! Flikted001 Posted at 12:25 am on Nov. 30, 2008 YES. i fucking hate that. imSOFAKINGrad Posted at 12:25 am on Nov. 30, 2008 its called a charlie horse, its when you your legs get really hot, then cold, your mucsels(sp?) tighten up or when your using mucsels(sp?), your not use to using Amb3rLynn Posted at 12:25 am on Nov. 30, 2008 yes.. but not where it hurts for days. damn that sucks All 8 previous replies displayed.