I have a normal breakfast, usually weetabix or some sort of cereal, a normal sized lunch and a normal sized dinner. But in between these meals I'm always really hungry.
I have a BMI of 20.7, so I'm not like, obese.
I try not to snack because I don't want to gain loads of weight. But I hate feeling hungry.
Anyone know how I can stop myself from feeling hungry all the time?