Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic I don't get it. Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from Anonymous at 4:44 pm on Dec. 2, 2008[quote]I've been exercising for about a month now. 45-50 minutes cardio a day, plus some sit-ups/push-ups/jumping jacks before bed. I also like to walk a lot throughout the day, where ever I may roam. I am also a healthy eater. I eat breakfast, lunch, dinner, and somewhere in between a little snack. I drink plenty of water, which apparently is good for you. I occasionally eat some junk, I mean, who doesn't =D, but I like to stick to eating healthy foods. I don't seem to be losing any weight though...at all. Or seeing any change. No change in my stomach, my muscles, my endurance, my stamina...I don't know. I weigh about 183-184 pounds and I'm 6'0, and while i'm no where near fat, my stomach is a little chubby, as well as my hips, and I'd like to get down to around 175-178, just for the lulz. But it doesn't seem to be working. Am I doing something wrong? And if you're going to weigh yourself, should you not eat anything before you go to bed so the next morning you have no left over food and can get an accurate reading?[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 4:44 pm on Dec. 2, 2008 I've been exercising for about a month now. 45-50 minutes cardio a day, plus some sit-ups/push-ups/jumping jacks before bed. I also like to walk a lot throughout the day, where ever I may roam. I am also a healthy eater. I eat breakfast, lunch, dinner, and somewhere in between a little snack. I drink plenty of water, which apparently is good for you. I occasionally eat some junk, I mean, who doesn't =D, but I like to stick to eating healthy foods. I don't seem to be losing any weight though...at all. Or seeing any change. No change in my stomach, my muscles, my endurance, my stamina...I don't know. I weigh about 183-184 pounds and I'm 6'0, and while i'm no where near fat, my stomach is a little chubby, as well as my hips, and I'd like to get down to around 175-178, just for the lulz. But it doesn't seem to be working. Am I doing something wrong? And if you're going to weigh yourself, should you not eat anything before you go to bed so the next morning you have no left over food and can get an accurate reading?

Replies mcrgrl9 Posted at 4:47 pm on Dec. 2, 2008 your supposed to not eat after 7 and weight yourself in the mornings...so like if u go to bed around 10...make sure no eating after seven...its the 3 hour rule type thingy...like...if u go to bed around 8 no eating past 5...wich sounds dramatic but..yeah cadetjones2011 Posted at 4:47 pm on Dec. 2, 2008 well you are excersing well but maybe you should excersise more because the more you excersie the ore fat you can burn bordmb Posted at 4:47 pm on Dec. 2, 2008 run run run that helps me a lot lol have fun and remember if u arent puking from exhaustion keep running the seer Posted at 4:46 pm on Dec. 2, 2008 for one you dont need to lose wieght. the less weight you have u need to lose the harder it is to lose it, also your body could just be built like that, also muscle wieghs more than fat, so if you could be gaining muscle then it has been replacing your fat and you wont notice a diffrence in wieght. studmuffn Posted at 4:46 pm on Dec. 2, 2008 sit-ups, pushups, jumping jacks? are you kidding me dude? lmao that shits for girls. hit up the gym and pump some iron in a few months you'll see a difference. All 5 previous replies displayed.