Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic when is there time to exersize? Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]Descartes[/m] at 6:26 pm on Dec. 3, 2008[quote]do jumping jacks at work lol[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post Anonymous Posted at 6:23 pm on Dec. 3, 2008 wake up at 5:00am go to school 6:30am get home from school 3:30pm do homework/cook dinner for brother 3:30-4:30pm work 5:00pm get home 9:30pm bed 10:00pm in that schedule, when is there time to exersize? I try to fit 30 minutes in between school and work but if I have a lot of homework I'll usually get 30 minutes in after work, sacrificing some sleep. honestly, i'm not healthy. I'm overweight, and I'm eating right, but I know thats not the only component. I need to exersize, but I'm just not seeing where theres time to!

Replies x FENRIS x Posted at 6:27 pm on Dec. 3, 2008 It sounds like your day is busy enough. As long as you're spending energy in your daily activities, it's important that you don't take in more by what you eat. If your goal is weight loss, then there's a fundamental of dieting that (whilst obvious) is very important: Output > Intake hi sarah Posted at 6:27 pm on Dec. 3, 2008 try walking 10 minutes in the morning when you wake up, walk 10 minutes at lunch time at school and 10 minutes before work? you only need 30 mins a day Descartes Posted at 6:26 pm on Dec. 3, 2008 do jumping jacks at work lol Anonymous Posted at 6:25 pm on Dec. 3, 2008 Quote: from bloodyXkisses at 6:23 pm on Dec. 3, 2008 Umm. Right now instead of being here. i just got back from doing an hour, since there was no school today. on weekends I usually do an hour. i'm talking during the week, how can i get more than 30 minutes in? bloodyXkisses Posted at 6:23 pm on Dec. 3, 2008 Umm. Right now instead of being here. All 5 previous replies displayed.