But anyway, I ate like 700 calories yesterday, about 900 the day before and about 500 today. I'm fucking hungry and I'm dying to eat something, but I really don't want to. I dunno if it's worth having that extra 300 calories or whatever. (I'm not just trying to lose weight based off calories btw, but it's easier to explain by just using one figure).
I'm hungry as fuck, but I only have until after Christmas to drop as much weight as I can.
I know a lot of people out there are all with the weight-lingo, so I'd appreciate some help or whatever on how to lose as much weight as possible (without dying).
And stop telling me to eat
Quote: from Chasey at 5:50 pm on Dec. 11, 2008 Quote: from studmuffn at 10:48 pm on Dec. 11, 2008 Quote: from Chasey at 5:44 pm on Dec. 11, 2008 Quote: from studmuffn at 10:41 pm on Dec. 11, 2008 Quote: from Chasey at 5:38 pm on Dec. 11, 2008 Quote: from studmuffn at 10:35 pm on Dec. 11, 2008 Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio. I'm not fucking blaming it on sports, rugby is the REASON I'm doing this. I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that. then quite simply ur IQ must under 50 or u know nothing about working out or sports. you're body wont gain muscle without maintenance calories and solid protein intake. you're being counterproductive, and starving yourself. you = stupid. I am eating protein and I am clearly still eating calories. My c.m. wasn't even that high to begin with, so the reduction is only by like 40%. you're an idiot. someone who weights 150 pounds need to eat 2300 calories a day. you need approximately 150grams of protein averaging 25 per meal/shakes. taking in that much protein will be 600 calories ALONE. which is why i know ur bullshitting. i feel sorry for your sports team for having a faggot such as yourself on it. you probably suck too. I only stated how many calories I've been EATING, not how much I've been drinking. w/e man. you should be drinking water only anywyas. you're a tool and u know nothing. im done here you wont follow any good advice anyways.
Quote: from studmuffn at 10:48 pm on Dec. 11, 2008 Quote: from Chasey at 5:44 pm on Dec. 11, 2008 Quote: from studmuffn at 10:41 pm on Dec. 11, 2008 Quote: from Chasey at 5:38 pm on Dec. 11, 2008 Quote: from studmuffn at 10:35 pm on Dec. 11, 2008 Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio. I'm not fucking blaming it on sports, rugby is the REASON I'm doing this. I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that. then quite simply ur IQ must under 50 or u know nothing about working out or sports. you're body wont gain muscle without maintenance calories and solid protein intake. you're being counterproductive, and starving yourself. you = stupid. I am eating protein and I am clearly still eating calories. My c.m. wasn't even that high to begin with, so the reduction is only by like 40%. you're an idiot. someone who weights 150 pounds need to eat 2300 calories a day. you need approximately 150grams of protein averaging 25 per meal/shakes. taking in that much protein will be 600 calories ALONE. which is why i know ur bullshitting. i feel sorry for your sports team for having a faggot such as yourself on it. you probably suck too. I only stated how many calories I've been EATING, not how much I've been drinking.
Quote: from Chasey at 5:44 pm on Dec. 11, 2008 Quote: from studmuffn at 10:41 pm on Dec. 11, 2008 Quote: from Chasey at 5:38 pm on Dec. 11, 2008 Quote: from studmuffn at 10:35 pm on Dec. 11, 2008 Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio. I'm not fucking blaming it on sports, rugby is the REASON I'm doing this. I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that. then quite simply ur IQ must under 50 or u know nothing about working out or sports. you're body wont gain muscle without maintenance calories and solid protein intake. you're being counterproductive, and starving yourself. you = stupid. I am eating protein and I am clearly still eating calories. My c.m. wasn't even that high to begin with, so the reduction is only by like 40%. you're an idiot. someone who weights 150 pounds need to eat 2300 calories a day. you need approximately 150grams of protein averaging 25 per meal/shakes. taking in that much protein will be 600 calories ALONE. which is why i know ur bullshitting. i feel sorry for your sports team for having a faggot such as yourself on it. you probably suck too.
Quote: from studmuffn at 10:41 pm on Dec. 11, 2008 Quote: from Chasey at 5:38 pm on Dec. 11, 2008 Quote: from studmuffn at 10:35 pm on Dec. 11, 2008 Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio. I'm not fucking blaming it on sports, rugby is the REASON I'm doing this. I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that. then quite simply ur IQ must under 50 or u know nothing about working out or sports. you're body wont gain muscle without maintenance calories and solid protein intake. you're being counterproductive, and starving yourself. you = stupid. I am eating protein and I am clearly still eating calories. My c.m. wasn't even that high to begin with, so the reduction is only by like 40%.
Quote: from Chasey at 5:38 pm on Dec. 11, 2008 Quote: from studmuffn at 10:35 pm on Dec. 11, 2008 Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio. I'm not fucking blaming it on sports, rugby is the REASON I'm doing this. I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that. then quite simply ur IQ must under 50 or u know nothing about working out or sports. you're body wont gain muscle without maintenance calories and solid protein intake. you're being counterproductive, and starving yourself. you = stupid.
Quote: from studmuffn at 10:35 pm on Dec. 11, 2008 Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio. I'm not fucking blaming it on sports, rugby is the REASON I'm doing this. I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that.
Quote: from Chasey at 5:32 pm on Dec. 11, 2008 Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight. i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode. educate yourself before fucking up ur body and trying to blame it on sports idiot. eat ur maintenance and continue working out with cardio.
Quote: from studmuffn at 10:30 pm on Dec. 11, 2008 wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl. Yeah I am And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight.
wow dude are u fucking gay? go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl.
go to the gym and eat a shitload of protein. why do u wnna look skinny like a 14 year old girl.
Yeah I am
And no, I don't want to look like a skinny 14 year old girl. I'm trying to move my position in rugby, but I can only do that if I lose weight.
i play rugby during the summer and ive never heard of someone cutting weight like that you fucking moron. by eating under 1k calories a day you are burning 90% muscle mass and no fat. you're body keeps the fat because it's in starvation mode.
educate yourself before fucking up ur body and trying to blame it on sports idiot.
eat ur maintenance and continue working out with cardio.
I'm not fucking blaming it on sports, rugby is the REASON I'm doing this.
I'm still working out, obv-fucking-iously, I'm not just starving myself and leaving it at that.
then quite simply ur IQ must under 50 or u know nothing about working out or sports.
you're body wont gain muscle without maintenance calories and solid protein intake. you're being counterproductive, and starving yourself.
you = stupid.
I am eating protein and I am clearly still eating calories. My c.m. wasn't even that high to begin with, so the reduction is only by like 40%.
you're an idiot.
someone who weights 150 pounds need to eat 2300 calories a day. you need approximately 150grams of protein averaging 25 per meal/shakes. taking in that much protein will be 600 calories ALONE. which is why i know ur bullshitting.
i feel sorry for your sports team for having a faggot such as yourself on it. you probably suck too.
I only stated how many calories I've been EATING, not how much I've been drinking.
w/e man. you should be drinking water only anywyas.
you're a tool and u know nothing. im done here you wont follow any good advice anyways.
Good advice ? For the past ten minutes or whatever you've just been telling me I'm an idiot, tool and a shit sportsman etc. You wonder why I'm not taking your "advice", you hostile dickhead ?
And what do you mean "only drinking water" ? You just clearly stated that I should be taking protein shakes, which I am.
you should eat healthy mainly, don't just not eat. But If youe hungry, I would suggest Having a peanutbutter sandwhich. fatty, a little. But it has protein and It will fill you up quickly. Its a good idea if your a sports player.
Its a good idea if your a sports player.
I always eat healthy regardless, I don't do junk food
I'm allergic to peanuts so I can't reallyyy
And yeah, I am, I'm on a sports course
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