Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic Losing weight...(to be healthy of course) Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]santana 08[/m] at 10:41 am on Dec. 15, 2008[quote]You can do it!!..Good luck. Anything is possible with motivation and a positive mind set[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post gnr90 Posted at 10:32 am on Dec. 15, 2008 I'm starting to work out and diet right after New Years...I'm trying to lose 80-100 lbs (yeah I'm a fat ass)...by JUNE...I am going to run (start out walking/jogging) three miles a day (not all at once...at first anyways) and go to the gym every other day to work out. On Thursdays, I go with my cousins to the Y, and I will swim there...I'm also changing my diet. I am going to start eating a lot of fruit, and I am going to eliminate sodas and fast food from it. I'm doing this because I feel like shit all the time, and I am also very self conscious... so, yes it is also for my appearance, not as much as for health, but it is a factor... so the question is, do you think I'll make it?

Replies Tempted Posted at 7:49 pm on Dec. 16, 2008 I'm planning on doing the same. If you want you can PM me and we can tell each other our progress. lI'm wanting to lose about 60-65 pounds all together. x Jean Paul x Posted at 5:55 am on Dec. 16, 2008 You won't c0verst0ry Posted at 4:22 pm on Dec. 15, 2008 It isn't physically impossible to lose that amount of weight in that amount of time, but it is extremely unhealthy.  You should set your goal a little lower, like, maybe that amount by next year or half of that by June.  Plus, why wait to start on the New Year, why not start now?  Every little bit helps. tait Posted at 10:56 am on Dec. 15, 2008 Quote: from gnu's at 6:34 pm on Dec. 15, 2008 Quote: from tait at 12:33 pm on Dec. 15, 2008 That is basically impossible. we'll see... I have faith that you can lose weight but it is physically impossible to lose that amount in such a small amount of time. Persevere though santana 08 Posted at 10:41 am on Dec. 15, 2008 You can do it!!..Good luck. Anything is possible with motivation and a positive mind set Micus Posted at 10:39 am on Dec. 15, 2008 That, and you'll realize that even if you don't lose the 80 lbs, you'll still look better even if you lose 10. breakapart Posted at 10:38 am on Dec. 15, 2008 Instead of focusing on a long-term goal like that, set small goals.  Think "this month I want to lose X pounds" or "this week i want to run X number of miles".   Also keep in mind that you may not reach your set goals, but something is ALWAYS better than nothing. ETA- also, make your goals realistic.  If you set them too high, you're more likely to feel disappointment if you dont meet them. arwen rashka Posted at 10:38 am on Dec. 15, 2008 Quote: from Just Waiting Here at 10:35 am on Dec. 15, 2008 By June?  You're asking to lose over 10 pounds a month, that's actually a lot, and it isn't necessary healthy for you.  You also haave to consider that once you do lose some of that initial weight, it will get harder. Not to mention you will also gain some weight from muscle mass as well. My suggestion to you is this.  Lower your goal.  If you set it too high, it WILL discourage you (I've seen it happen to my roommates all the time).  Try something like... 10 pounds by the end of February.  If you realize you can do a bit better, then go for it... but start of small and THEN work your way up.  It doesn't mean you have to work any less harder, but if you have something that is DEFINITELY achievable, then it'll make it easier. ^== this. SheMintsEclectic Posted at 10:36 am on Dec. 15, 2008 Quote: from gnr90 at 10:34 am on Dec. 15, 2008 Quote: from tait at 12:33 pm on Dec. 15, 2008 That is basically impossible. we'll see... I hope you make it love. Gemmax Posted at 10:35 am on Dec. 15, 2008 if u put ur mind to it you can do it. Let's just say tht's easier said than done. blufindr Posted at 10:35 am on Dec. 15, 2008 If you genuinely want to do it for health reasons and not just because you feel like you're a 'fat ass'... Eh, your life. Do it if you want, just try to not go to extremes about it. Just Waiting Here Posted at 10:35 am on Dec. 15, 2008 By June? You're asking to lose over 10 pounds a month, that's actually a lot, and it isn't necessary healthy for you. You also haave to consider that once you do lose some of that initial weight, it will get harder.  Not to mention you will also gain some weight from muscle mass as well. My suggestion to you is this. Lower your goal. If you set it too high, it WILL discourage you (I've seen it happen to my roommates all the time). Try something like... 10 pounds by the end of February. If you realize you can do a bit better, then go for it... but start of small and THEN work your way up. It doesn't mean you have to work any less harder, but if you have something that is DEFINITELY achievable, then it'll make it easier. jennamae1988 Posted at 10:35 am on Dec. 15, 2008 You have to seriously want it.  I lost 50lbs just by exercising for 15 minutes a night and a few diet changes.  It is possible.   Good Luck and if you need any support just drop me a line. sykexl Posted at 10:34 am on Dec. 15, 2008 Not going to happen. gnr90 Posted at 10:34 am on Dec. 15, 2008 Quote: from tait at 12:33 pm on Dec. 15, 2008 That is basically impossible. we'll see... Most recent 15 of 19 previous replies displayed.