Quoting Post Archived Topic: It will not be bumped to the top of the forum. Topic food for ccomplexion.. Membername   Not a member? Sign Up Free (takes 20 seconds) Password   Forgotten your password? Post Font: Verdana Arial Black Georgia Comic Sans Impact   Size: Tiny Normal Big Huge   Color: Default Dark Red Red Orange Brown Green Olive Cyan Blue Dark Blue Indigo Black [ Check Spelling ] [ Post Preview ] [ LiveTags ] Quote: from [m]mingogo4[/m] at 3:17 am on May 23, 2008[quote]i realized that a change in diet has not only helped me lose a few pounds but has also cleared up my acne I have really severe acne, and it's not gone, but it's better what are some foods i should NEVER eat to help this along? and what are some foods i should eat A LOT of? (please be specific, i know junk foods are bad and health foods are good, but i'm looking for specifics- thanks!)[/quote] FAQ Keyword Search: Post Options Favorites Manager Notify me of new replies to this topic by email Notify me of new replies to this topic by private message Original Post mingogo4 Posted at 3:17 am on May 23, 2008 i realized that a change in diet has not only helped me lose a few pounds but has also cleared up my acne I have really severe acne, and it's not gone, but it's better what are some foods i should NEVER eat to help this along? and what are some foods i should eat A LOT of? (please be specific, i know junk foods are bad and health foods are good, but i'm looking for specifics- thanks!)

Replies mingogo4 Posted at 3:17 am on May 23, 2008 i realized that a change in diet has not only helped me lose a few pounds but has also cleared up my acne I have really severe acne, and it's not gone, but it's better what are some foods i should NEVER eat to help this along? and what are some foods i should eat A LOT of? (please be specific, i know junk foods are bad and health foods are good, but i'm looking for specifics- thanks!) All 3 previous replies displayed.