-- Posted by Anonymous at 11:58 am on July 5, 2008 Okay so   i have a kickboxing contest in two weeks   at the moment im in the 50kg and up section   and im only 49kg   but with my uniform on i weigh more... so i wanna get into the 45- section   because its easier to fight in. i have two weeks and like im going on a fast... should i do a water only fast ? or a juice fast? or a liquid fast? or a 0 Calorie liquid fast? i think i might do the 0 calorie fast... idk   advice please?? Oh And yes i have a eating disorder... thats why i choice a fast cause ive done them before and no matter what no one says im not gonna NOT do a fast   i wanna which i should do? Help? EDIT: I ASKED WHICH ONE!? NOT FOR A LECTURE -- Posted by Fortis Obscurum at 11:59 am on July 5, 2008 If you don't eat, you'll lose. -- Posted by californication at 12:01 pm on July 5, 2008 Why don't you eat regularly, and then go back to your school more often to train so you can lose weight -- Posted by chicklover at 12:03 pm on July 5, 2008 drink low cal energy drinks and thats it for the next 1 and 5 days. then those 2 days eats small portions of food that will give you energy -- Posted by newmie66 at 12:09 pm on July 5, 2008 If you need to lose weight, maybe just cut down your calories slightly. When you feel the need to snack, try 0 calorie drinks, like Powerade Zero. It tastes exactly like regular Powerade, but it has no calories. I drink it all the time when I feel the need to snack on junk food in between workouts. Just having the flavor of the drink makes me feel less like snacking!