LiveWire Peer Support Network

Printable Version of Topic "how to get to sleep"

- LiveWire Teen Forums & College Forums (http://www.golivewire.com)
-- (http://www.golivewire.com/forums/support-teen.html)
--- Dreams & Sleep (http://www.golivewire.com/forums/forum-29-s-0.html)
---- how to get to sleep (http://www.golivewire.com/forums/peer-yaybyen-support-a.html)


-- Posted by lucid dreams19 at 1:31 am on July 6, 2008

What do you do to get to sleep. Its 3:30 here and im hyper but want to sleep cuz if i stay up ill sleep all day.


-- Posted by Another Chance at 1:32 am on July 6, 2008

Don't try.


-- Posted by hawaiinchuck at 1:32 am on July 6, 2008

Close your eyes.


-- Posted by i want you at 1:32 am on July 6, 2008

melatonin(sp)


-- Posted by Jehovah at 1:33 am on July 6, 2008

I usually suck my own dick


-- Posted by elementality09 at 1:33 am on July 6, 2008

hot cocoa works for me


-- Posted by Cheeserock at 1:33 am on July 6, 2008

Drink hot milk.


-- Posted by Steel Ebola at 1:35 am on July 6, 2008

Jacking is supposed to help insomnia :)


-- Posted by The Last Magister at 1:36 am on July 6, 2008

Try this, lay down on your bed and MAKE SURE your comfortable, then physically try to make sure each individual part of your body is relaxed, once you feel totally relaxed, let your mind think and just keep wandering and eventually you will drift off....  


-- Posted by bigdutchman at 1:58 am on July 6, 2008

have some discipline. relax and go to bed.


-- Posted by fullmooncurse at 2:12 am on July 6, 2008

Lol
I stay on here untill I get tired


-- Posted by BackPorch at 2:17 am on July 6, 2008

I usually don't even try to go to sleep until i am really really tired. If you read your eyes will probably get tired and you will WANT to close them..


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