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-- Posted by Anonymous at 1:08 pm on July 8, 2008
If I ran a good mile everyday plus fifty sit ups at night plus keep up with eating good foods will I loose some weight in a month?
-- Posted by ashleyacid at 1:08 pm on July 8, 2008
You Should.
-- Posted by emily92 at 1:09 pm on July 8, 2008
you should but it depends on your metabolism
-- Posted by NightShades at 1:09 pm on July 8, 2008
Yes you should. Make sure to drink plenty of water.
-- Posted by crazy4you at 1:09 pm on July 8, 2008
Oh definitely... especially if you're a little chubby now. The more weight you need to lose the faster you'll lose it because it's such a big change to your body. You might not lose a lot, but you'll definitely lose some.
-- Posted by newmie66 at 1:09 pm on July 8, 2008
That depends on your metabolism and what exercise you currently do. Do you do anything?
-- Posted by iimjustbadnews at 1:12 pm on July 8, 2008
not at first, at first your going to gain muscle there for gaining weight, but you will loose inches and slim up then start to loose weight
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