-- Posted by baby404 at 2:12 pm on July 27, 2008 the last week or so i havent been able to sleep ive woken up lots in the night and then not been able to go back to sleep. does anyoneno anythin tht will help me sleep??! any help will be appreciated! -- Posted by Hep at 2:13 pm on July 27, 2008 Take some pills. -- Posted by skittybaby at 2:13 pm on July 27, 2008 it might be too warm, or to cold or you could be generally stressed -- Posted by nyc93 at 2:13 pm on July 27, 2008 sleeping pills? -- Posted by xmegwhitex at 2:13 pm on July 27, 2008 anything bothering you? -- Posted by Josh2k6 at 2:13 pm on July 27, 2008 maybe youre too warm or too cold ? "/ -- Posted by bengali at 2:14 pm on July 27, 2008 excercise! and like.. idk, try to get really tired b4 bed.. maybe watch a movie or read a book right before bed, and wake up early the next morning -- Posted by mlolli817 at 2:14 pm on July 27, 2008 hmm.... i have the same problem. i usually wake up all queezy... idk. ive been diagnosed w/ insomnia. -- Posted by xBeautifulTragedyx at 2:14 pm on July 27, 2008 Sleep aids. -- Posted by baby404 at 2:14 pm on July 27, 2008 it is hot at the moment but even begore that i could, do u no anything except pills? -- Posted by glamourgirl at 2:14 pm on July 27, 2008 stress, take some pills -- Posted by carnage44 at 2:14 pm on July 27, 2008 Make sure you're getting enough magnesium. -- Posted by melli0813 at 2:16 pm on July 27, 2008 do you take power naps threw out the day? -- Posted by LaughingBush at 2:16 pm on July 27, 2008 microwave a cup of milk for 30 seconds and drink it :) -- Posted by haley13 at 2:17 pm on July 27, 2008 Take a sleeping pill -- Posted by baby404 at 2:17 pm on July 27, 2008 no i dont take power naps, would tht help or make it worse?? -- Posted by baby404 at 2:18 pm on July 27, 2008 if i added chocolate to the hot milk would it still work the same??