-- Posted by youre a dork x at 6:46 pm on July 29, 2008 How do you get  your lower stomach in shape? Doing sit ups only affects the upper region of my stomach. -- Posted by JC at 6:47 pm on July 29, 2008 do reverse sit ups, google image search it -- Posted by k1Lka at 6:49 pm on July 29, 2008 leg raises inclined leg raises hanging leg raises google em if you need to do 3 sets of 25