-- Posted by youre a dork x at 7:57 pm on July 29, 2008 Every summer break my sleeping hours get all screwed up. I can't go to bed at ten at night anymore and I can't wake up at six in the morning anymore. I sleep later and wake up later. How can I get my sleeping back to normal for school without using sleeping pills? -- Posted by Benzo at 7:58 pm on July 29, 2008 Stay up all night one night. Then you will be tired early and go to bed early. -- Posted by youre a dork x at 8:00 pm on July 29, 2008 Yeah, I've tried that several times. It seems to work, but I want more options. -- Posted by Wickette at 10:54 pm on July 29, 2008 Go to bed whenever, but wake up earlier so that way you'll be tired a lot earlier. Do this every night until you get to the time frame you want. -- Posted by youre a dork x at 9:10 am on July 30, 2008 Okay, thanks.