-- Posted by TrashyPerfection at 4:57 pm on Aug. 9, 2008 whats the best way to get one? and to keep it like that? XD x -- Posted by HaitianGURL67 at 4:57 pm on Aug. 9, 2008 sit ups -- Posted by flanders5t6 at 4:57 pm on Aug. 9, 2008 watch your diet.. make sure you do enough running.. .do sit ups.. crunches and "The plank".. exercise :) -- Posted by thubert44 at 4:57 pm on Aug. 9, 2008 plenty of cardio -- Posted by Seani at 4:58 pm on Aug. 9, 2008 Crunches and sit-ups. And eat the right foods. -- Posted by oridniv at 4:58 pm on Aug. 9, 2008 Quote: from thubert44 at 7:57 pm on Aug. 9, 2008 plenty of cardio true then some situps -- Posted by bloodhunter at 4:58 pm on Aug. 9, 2008 Quote: from Seani at 7:58 pm on Aug. 9, 2008 Crunches and sit-ups. And eat the right foods. Yup -- Posted by jami x3 at 4:59 pm on Aug. 9, 2008 Sit ups alone won't help if you have some flab, but they can help give you strong core muscles... Prob should do cardio to burn fat... Now if only I could actually do that -- Posted by TrashyPerfection at 4:59 pm on Aug. 9, 2008 Quote: from bloodhunter at 4:58 pm on Aug. 9, 2008 Quote: from Seani at 7:58 pm on Aug. 9, 2008 Crunches and sit-ups. And eat the right foods. Yup what are crunches again? x -- Posted by Dylan6405 at 5:00 pm on Aug. 9, 2008 Do not eat. ever. i mean EVER>   -- Posted by HelHound at 5:04 pm on Aug. 9, 2008 A healthy diet, healthy work out routin.  Mix things up a bit in your work out, you could also try sports. -- Posted by xdreaxbabyx at 5:12 pm on Aug. 9, 2008 wouldnt i liek to know :/ -- Posted by bloodhunter at 5:26 pm on Aug. 9, 2008 Quote: from TrashyPerfection at 7:59 pm on Aug. 9, 2008 Quote: from bloodhunter at 4:58 pm on Aug. 9, 2008 Quote: from Seani at 7:58 pm on Aug. 9, 2008 Crunches and sit-ups. And eat the right foods. Yup what are crunches again? x Half sit-ups -- Posted by TrashyPerfection at 9:42 am on Aug. 19, 2008 Quote: from bloodhunter at 5:26 pm on Aug. 9, 2008 Quote: from TrashyPerfection at 7:59 pm on Aug. 9, 2008 Quote: from bloodhunter at 4:58 pm on Aug. 9, 2008 Quote: from Seani at 7:58 pm on Aug. 9, 2008 Crunches and sit-ups. And eat the right foods. Yup    what are crunches again?    x Half sit-ups oh right. coolies thanks ;D x